We are thrilled you have taken the opportunity to experience our evolutionary, community-favorite Sweet Dreams blend: the top-selling, deep sleep-enhancing solution. Your body will thank you in the days to come, as it gets the best rest it has ever felt.
Now, to ensure you get the full benefit of this little sleep aid miracle, it’s important to understand how to properly use Sweet Dreams. We have put together a step-by-step guide to help you (and your family) get the most out of the potent essential oils that are expertly balanced and formulated into each bottle.
To enrich your Sweet Dreams encounter, we want to break down everything you need to know to completely understand the product, ingredients, and the best methods for incorporating this sleep-inducing product into your nightly routine.
So, what exactly is Sweet Dreams?
Sweet Dreams is a perfectly balanced combination of 5 different plant extracts that have been hand-grown and harvested during peak season. Each oil has been 3rd party GC/MS tested for purity and does not contain any pathogens, parabens, or preservatives. These are 100% pure, all-natural, therapeutic-grade oils, meaning they are non-addictive and safe for the entire family, including pets. It took us months to craft this specially-blended serum, and we use only rich plant extracts that are reliable, effective, and amazingly beneficial for hours of deep, uninterrupted sleep.
The first thing you will notice when you open your bottle is how good the solution smells. Instantly, you are hit with a soft-yet-rich aroma that is extremely relaxing and soothing. There is nothing else on the market that compares to the scent, nothing that will almost instantly release the tight tension from your body. Again, nothing toxic, addictive, or dangerous—just pure plant extracts found from around the world.
What essential oils are used to make Sweet Dreams?
Every bottle is carefully crafted with just the right mix of orange, juniper berry, lavender, German chamomile, and coriander seed. This distinctive blend allows for the nutrients and compounds from the different oils to work together in a way that is more effective and potent for sleep than when used individually. Each particular oil was included because it serves a specific purpose, and when all are combined, deliver the best results for a long, full, peaceful night of sleep. This all-natural sleep aid will also ensure that you wake up fully rested, not groggy or in a haze, and thoroughly ready to tackle the day.
My package was delivered, what do I do now?
As you open your package, you will notice that we send Sweet Dreams in minimalist protective packaging to help reduce our carbon footprint and any unnecessary waste. There are no brochures or inserts included, so if you ever have questions about how to use Sweet Dreams or inquiries about the ingredients, you can always reference this page or contact our customer service department.
Carefully remove your bottle(s) from the package. Let’s get started!
Understand that Sweet Dreams is designed to help you sleep better, and therefore, should only be used at night or when you intend to sleep. You can (and it’s recommended that you do) use Sweet Dreams every night, adding it to your nightly routine, to guarantee you get 8+ hours of sleep. Remember, it’s safe for the entire family, even children and pets, so don’t be afraid of the solution coming into contact with others.
When you ordered Sweet Dreams, you selected our 30ml bottle and received a free 10ml roll-on bottle as a gift. The solution is the exact same in each bottle. However, there are several different ways to use each type of bottle.
Let’s talk about the roll-on bottle first.
How do I use the Sweet Dreams roll-on bottle?
The roll-on bottle of Sweet Dreams is meant to provide convenience for the user, and is pre-diluted with pure coconut oil for safe application to the skin. To use the roll-on bottle, simply remove the cap and then apply directly to the skin while moving in a small, circular motion. The roll-on bottle should be used on your temples, neck, wrists, and feet, and be rubbed onto the body approximately 30 minutes before bedtime.
The roll-on bottle is ideal for your body because you can add it to various areas without the need to first put in on your hands. The top will disperse a thin layer of oil directly onto your skin with very little effort. All you have to do is move the roller top in a small circular motion.
Though Sweet Dreams is non-toxic and 100% all-natural, it’s important that you avoid getting the solution in your eyes and mouth.
The roll-on bottle is perfect to take with you when traveling, making certain you’ll sleep like a baby whether or not you have the luxury of being in your own bed. Better yet, Sweet Dreams is TSA-approved so it can be placed in your carry-on luggage.
How do I diffuse Sweet Dreams?
To use the 30ml bottle of Sweet Dreams, you will need a diffuser. Because Sweet Dreams is a sleep aid, you will want to diffuse the solution in your bedroom, or the room you sleep in, 30 minutes before bedtime. Many of our Sweet Dreams users begin diffusing the solution right before they topically apply the roll-on to their bodies.
You will only need to diffuse a few drops of Sweet Dreams in order to inhale the fresh, inventing scent and feel your body instantly ease into a smooth state of relaxation, void of all tension, anxiety, and worry. Depending on personal preference, you can add more drops to your diffuser as needed. It is perfectly safe—and common—to diffuse Sweet Dreams throughout the entire night, while you’re sleeping.
To get the absolute most out of Sweet Dreams, and guarantee you experience a full, deep, restful sleep, it’s recommended to both topically apply the solution and diffuse it before going to bed each night.
Can I use Sweet Dreams in the bath?
Of course, you can use Sweet Dreams in the bath! This is actually one of the most popular ways—and our favorite—to enjoy a complete, head-to-toe tranquil experience. For a relaxing, full body treatment in the comfort of your own home, all you need is a nice, hot bath and your 30 ml bottle of Sweet Dreams.
As you start to fill the tub, pour 10 to 20 drops into the water. The extracts will immediately disperse into the water and surround the entire room with a light, soothing aroma. Once in the water, soak in the plant extracts as long as you’d like, until your body has reached an ultimate serene feeling. The best part about using Sweet Dreams in your nighttime bath is that you don’t have to leave your home for this unique, spa-like experience.
When you step out of the tub, you will be so calm, relaxed, and care-free, that you will drift off into a deep sleep almost as soon as your head hits the pillow.
When it comes to storing Sweet Dreams, there are no special circumstances or requirements. You can keep Sweet Dreams on your bedside dresser, in the medicine cabinet, or wherever it’s best and easiest for you.
We are honored you have decided to give Sweet Dreams a try, and we can’t wait for you to experience this exclusive, all-natural, and effective sleep aid—and then come back and tell us all about it!
If you need any more assistance or still have questions on how to use the Sweet Dreams solution, you can contact customer service at your convenience. Make sure you join our private Facebook group where people across the world are sharing their tips and connecting with each other. You get first access to new products, discounts, and giveaways—only available to this group!
Enjoy!
