Author: Team Vitality
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Does Your Mind Need A Spring Cleaning?
Spring is a time of rebirth and new life. Just like plants, it seems people, too . . . Read More
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5 Reasons to Keep Lemon Essential Oil on Hand
Did you know that Christopher Columbus introduced lemons trees to America? They . . . Read More
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How Women are Recovering from Harsh Winter Weather
Do you ever notice that when winter comes around, certain things begin to change . . . Read More
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7 Ways to Benefit from Orange Essential Oil
The fragrant, cleansing aroma of oranges has been enjoyed for ages. Some people . . . Read More
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Essential Oils For Your Yoga Practice
Yoga mats are essential to your practice, it becomes an area which reminds you t . . . Read More
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4 Fresh, Soothing Ways to Use Eucalyptus
Native to Australia, Eucalyptus is a flowering tree whose leaves provide a numbe . . . Read More
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5 Ways Frankincense Can Enhance Your Everyday Health
Frankincense, also known as olibanum, is considered a historic treasure, which d . . . Read More
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Essential Oils to Ring in the Momentum of the New Year
There’s a lot of energy bringing in a new year as we take a look back at what we . . . Read More