Author: Team Vitality

The Basics of Aromatherapy
Essential oils smell wonderful and that’s a good enough reason for lots of peopl . . . Read More

5 Therapeutic Reasons to Use Turmeric
As a natural remedy for many ailments, turmeric has been used for thousands of y . . . Read More

This Is How I Use Peppermint To Keep A Healthy Home
Along with Lavender, Peppermint is one of the world’s most versatile essential o . . . Read More

Essential Oils to Guide You through the 7 Stages of a Breakup
The hurt of a broken heart varies from person to person and not everyone goes th . . . Read More

The Perfect At-Home Massage using Essential Oils
Relax and take time out for you. Start with a cup of tea—there are special blend . . . Read More

How To Treat Blackheads Using Essential Oils
There’s nothing fun about any kind of blemish except for getting rid of them—and . . . Read More

Stress: Ways It Can Mess with Your Body
We all experience stress from time to time. It’s important to learn to manage it . . . Read More

5 Things About Grapefruit Oil That You Should Know
The fragrance of grapefruit essential oil is energizing and uplifting. It’s a p . . . Read More